Adam Wood
Adam Wood
  • Видео 158
  • Просмотров 29 954 620
How to Run More Miles (with no injuries)
This is everything I focus on when trying to run PEAK mileage. I said it once I'll say it again I am not a physiologist, I am a nothing-ologist and this is just what I've seen work first hand. Mileage is going to be different for everyone and it is important to remember that these things take time! Good luck to everyone this summer!
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glnk.io/kopjr/adamwood
WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different lev...
Просмотров: 82 098

Видео

WHAT I WISH I NEW: a story about a runner
Просмотров 24 тыс.Месяц назад
Here it is… why I love running Different video than what I normally make but hopefully this helps someone :) WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! www.patreon.com/AdamWood601 MICA'S RUclips CHANNEL:...
18 Miles in Park City // ft. Conner Mantz
Просмотров 40 тыс.Месяц назад
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/ADAMWOOD to get your free sample pack with any drink mix purchase. The long run is an awesome metaphor for life. Trying really hard to enjoy just running and celebrating when my body feels full of energy. While I am excited to get back into full training, I have to be careful to take a moment and enjoy what's going on around me. WA...
Productive *RUNNING* morning routine
Просмотров 27 тыс.2 месяца назад
Wake up, Run, Gym, Eat, Work, Repeat. This is a look into my morning routine and how I start my day to get the most out of it. Mica really helps my days goes smooth and we got a pretty good system down. Feeling better each week and hoping to be in full training shortly. Thanks everyone for watching. COMMENT AND SUBSCRIBE WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and ...
My Wife is a NATIONAL CHAMP + Training Vlog
Просмотров 28 тыс.2 месяца назад
My Wife is a NATIONAL CHAMP Training Vlog
Training through injuries?
Просмотров 16 тыс.2 месяца назад
Training through injuries?
THE MICHIGAN: a Key workout in building fitness
Просмотров 19 тыс.3 месяца назад
THE MICHIGAN: a Key workout in building fitness
Tips for Runners, Weekly Mileage, & MORE... Q&A
Просмотров 21 тыс.3 месяца назад
Tips for Runners, Weekly Mileage, & MORE... Q&A
RACING a 5k after a year of MARATHONS
Просмотров 58 тыс.4 месяца назад
RACING a 5k after a year of MARATHONS
“Bro needs to stop Running and Start Eating ☠️: WHAT I EAT IN A DAY
Просмотров 465 тыс.4 месяца назад
“Bro needs to stop Running and Start Eating ☠️: WHAT I EAT IN A DAY
MY TRAINING PLAN: As a non-professional RUNNER
Просмотров 18 тыс.5 месяцев назад
MY TRAINING PLAN: As a non-professional RUNNER
Maximize training as a NON Professional RUNNER
Просмотров 27 тыс.5 месяцев назад
Maximize training as a NON Professional RUNNER
WALKING ON TO ONE OF THE BEST D1 XC TEAM: Tips and Advice
Просмотров 26 тыс.5 месяцев назад
WALKING ON TO ONE OF THE BEST D1 XC TEAM: Tips and Advice
Pacing a MONSTER 5k workout
Просмотров 31 тыс.5 месяцев назад
Pacing a MONSTER 5k workout
HOW TO RUN FAST IN TRACK: tips and tricks
Просмотров 20 тыс.5 месяцев назад
HOW TO RUN FAST IN TRACK: tips and tricks
4 MARATHONS in 1 YEAR- FINAL ATTEMPT
Просмотров 54 тыс.6 месяцев назад
4 MARATHONS in 1 YEAR- FINAL ATTEMPT
MARATHONERS DAY IN LIFE: Final Vlog :(
Просмотров 21 тыс.7 месяцев назад
MARATHONERS DAY IN LIFE: Final Vlog :(
HOW TO RUN A FASTER 5k and MORE: Q&A
Просмотров 44 тыс.7 месяцев назад
HOW TO RUN A FASTER 5k and MORE: Q&A
SUNDAY LONG RUN: Understanding Yourself and Training
Просмотров 35 тыс.7 месяцев назад
SUNDAY LONG RUN: Understanding Yourself and Training
Training For a Marathon: DOUBLE THRESHOLD
Просмотров 16 тыс.7 месяцев назад
Training For a Marathon: DOUBLE THRESHOLD
I'M QUITTING RUNNING (Click Bait)
Просмотров 31 тыс.8 месяцев назад
I'M QUITTING RUNNING (Click Bait)
HOW TO GET READY FOR A BIG RACE
Просмотров 15 тыс.8 месяцев назад
HOW TO GET READY FOR A BIG RACE
DAY IN THE LIFE: Trying to be a Professional Runner
Просмотров 26 тыс.8 месяцев назад
DAY IN THE LIFE: Trying to be a Professional Runner
HOW TO RUN HIGH MILEAGE
Просмотров 37 тыс.8 месяцев назад
HOW TO RUN HIGH MILEAGE
TRAINING LIKE A PROFESSIONAL RUNNER
Просмотров 14 тыс.9 месяцев назад
TRAINING LIKE A PROFESSIONAL RUNNER
ENDING A 100 MILE WEEK w/ a 20 Mile workout
Просмотров 15 тыс.9 месяцев назад
ENDING A 100 MILE WEEK w/ a 20 Mile workout
FIRST WORKOUT 10 MILE TEMPO. Road to Olympic Trials Week 2
Просмотров 9 тыс.9 месяцев назад
FIRST WORKOUT 10 MILE TEMPO. Road to Olympic Trials Week 2
ROAD TO OLYMPIC TRIALS- Episode 1: Falmouth Road Race
Просмотров 13 тыс.10 месяцев назад
ROAD TO OLYMPIC TRIALS- Episode 1: Falmouth Road Race
2:18 Marathoner to US OLYMPIC TRIALS???
Просмотров 16 тыс.10 месяцев назад
2:18 Marathoner to US OLYMPIC TRIALS???

Комментарии

  • @gl1tch4x60
    @gl1tch4x60 2 часа назад

    I really like the Invincibles. They're very comfortable and great for easy or long runs. However, my main issue was that the toe box was too wide and gave me blisters. Also, they only lasted for 400 miles before they started causing injuries.

  • @wheeliewheelie
    @wheeliewheelie 3 часа назад

    can these guys hit the weights for a second...

  • @brandonbandelt3562
    @brandonbandelt3562 3 часа назад

    Do a new sport, hockey is pretty cool

  • @jreemz2832
    @jreemz2832 5 часов назад

    You are still a baby. Can't judge your body type until you are on the other side of 35. Circle back then. 🤙

  • @ZRaceCentral
    @ZRaceCentral 5 часов назад

    what camera do you use to film?

  • @enkidu2562
    @enkidu2562 15 часов назад

    We grind, brother

  • @jimmyhanretty5818
    @jimmyhanretty5818 15 часов назад

    You’re the man!

  • @_snth6710
    @_snth6710 15 часов назад

    thats soooo fast holy nice job

  • @bravenewchannel4477
    @bravenewchannel4477 20 часов назад

    Running with a top ten marathoner in the World. That is pretty cool man, must boost confidence.

  • @peytongardner302
    @peytongardner302 День назад

    Funny thing is that the people judging him are probably overweight and hate themselves so they take it out on someone that is healthy.

  • @JC-tg5ew
    @JC-tg5ew День назад

    Have you received Jesus Christ inside of your heart?

  • @imthrillz5255
    @imthrillz5255 День назад

    Yeah, you wont be completely jacked as a long distance runner, but its totally possible to add on a bit more muscle and not look so lean. Unless you want the lean look since it would help with running, extra muscle would weigh you down.

  • @pablofrank348
    @pablofrank348 День назад

    Not about to carry the boats

  • @youtubepremiumuser907
    @youtubepremiumuser907 День назад

    sub 20 gang

  • @youtubepremiumuser907
    @youtubepremiumuser907 День назад

    my pb 5k was 4h38 !!!!!

  • @youtubepremiumuser907
    @youtubepremiumuser907 День назад

    3:12 is nice

  • @nl-oc9ew
    @nl-oc9ew День назад

    Lean, youngster. The word is lean, not skinny. Skinny is some super mushy runway model who couldn't run up a flight of stairs. You are fit, lean. And that fitness will serve you well in later life. Take my word for it.

  • @emoney451
    @emoney451 День назад

    I currently rock the cloud monsters and invincible 3s for easy runs and zoomfly 5s for workouts. I’m only 2 months into running so I’m doing about 30 miles a week

  • @d3Lberto
    @d3Lberto День назад

    Keep it up!!

  • @dedgar6161
    @dedgar6161 2 дня назад

    only in the US do u think u look skinny. In my country u are very fit and ur height would put u at model status

  • @josejimenaz
    @josejimenaz 2 дня назад

    Hopefully through time running does Not depreciate

  • @svenrosmulder2845
    @svenrosmulder2845 2 дня назад

    That is my warmup for around 2 miles

  • @jordanduran1726
    @jordanduran1726 2 дня назад

    As someone who ran cross country in high school i get why he looks the way he does. I was more muscular even when i ran but im sure he is a better runner than i ever was. Personally, i have no interest in running like i have or he does, i enjoy lifting weights and I do my 20 min cardio daily. I know it was hard for me to gain weight when i was his age, and i ate waaay more than he does. Also, he probably wants to stay light to keep his weight down for running.

  • @captainhappy7813
    @captainhappy7813 2 дня назад

    Imagine if you were traped in a time loop but you'r not recovering😂.

  • @sanjuro_493
    @sanjuro_493 3 дня назад

    Oh hell nah i can't even run 2k in 16

  • @therealyopo1
    @therealyopo1 3 дня назад

    Wow, it's called life for everyone. You're telling us because there is no money in running unless you're a superstar and track and field are insanely hard. You need money, we get it.😂😂 So this video will get a 👎👎 and I'm reporting you for repulsive material.

  • @ItsJam3z
    @ItsJam3z 3 дня назад

    I mean it's weird people ask why he's so skinny. Usually the most intense and seasoned runners are skinny as a rail. Just comes with being a heavily active runner.

  • @urzamtg
    @urzamtg 3 дня назад

    1:45 i thought i just had a stroke. is this an editing style?

  • @preparedfitness6796
    @preparedfitness6796 3 дня назад

    Your content makes me miss salt lake

  • @theblueberrymuffin5800
    @theblueberrymuffin5800 3 дня назад

    What are the jump cuts between words????

  • @BankBustaa
    @BankBustaa 3 дня назад

    Running with a group of guys has got to be the best shit wver

  • @michaelpfinanceguy7183
    @michaelpfinanceguy7183 3 дня назад

    Fuck the haters man, you’re a legend

  • @cordova2593
    @cordova2593 3 дня назад

    That’s how it feels to play basketball man, people keep telling me to go to da gym but man I love to hoop

  • @KendallDoesStuff
    @KendallDoesStuff 4 дня назад

    If we as people had more money to buy more foods that are healthy then you could run and gain weight with enough food

  • @omarj1664
    @omarj1664 4 дня назад

    I have been running 10km everyday on average the last couple of months things a bit...

  • @Jarl6743
    @Jarl6743 4 дня назад

    whats the song at 0:55?

  • @John-wd5bu
    @John-wd5bu 4 дня назад

    A 10% increase in mileage means you double your mileage every 7.2 weeks. That’s not slow. Good content bro!! Thank you!

  • @JacobdelaRosa
    @JacobdelaRosa 4 дня назад

    Those times are incredible. Hats off to the speedster

  • @Phoenix-ov5gg
    @Phoenix-ov5gg 4 дня назад

    This guy could go to the heart attack grill and indulge himself, and not feel at all guilty.

  • @Phoenix-ov5gg
    @Phoenix-ov5gg 4 дня назад

    How do you avoid overtraining? If I run 10k then I feel like need a break the next day or I start to get exhausted…

  • @SFR_92
    @SFR_92 4 дня назад

    Wow! I really appreciate the conversion to min/km! Thank you for that!

  • @brianmendez7686
    @brianmendez7686 4 дня назад

    I would like to look like that!!

  • @Laundry_Bloc16
    @Laundry_Bloc16 5 дней назад

    Reasonable physique for a marathon runner. Can't expect a bulky guy to run for miles.

  • @bridget90804
    @bridget90804 5 дней назад

    hey Adam what is Mono ? hope you do heal up fast

  • @pkarakas2
    @pkarakas2 5 дней назад

    If you’re running 100 miles / week, you’re definitely eating right

  • @abraham802
    @abraham802 5 дней назад

    hundreds of red flags in this video pls take care of ur mental health

  • @Thatcutepittbull
    @Thatcutepittbull 5 дней назад

    #CrossCountry is a disgrace😂 It’s so clearly a track, or are we roleplaying blind people now. 🤦‍♂️

  • @bilbobaggins846
    @bilbobaggins846 5 дней назад

    Love your content for the most part, but I don’t like how you look like a small serving of broccoli.

    • @bilbobaggins846
      @bilbobaggins846 5 дней назад

      Actually I take that back. Watched more and realized you’re kind of the worst personality of all types of runners. So I don’t like that either.

  • @rogerreacts
    @rogerreacts 5 дней назад

    Needed this